When you hear “superfoods’, you may think of something usually grows in the Amazon forest with a name which is hard to pronounce ☺ Maybe you are right! Some foods whose we are not very familiar also called superfoods but...
Sound therapy is one of those complementary techniques that use sound, music, and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and wellbeing. You may listen to these sounds according to your needs. If...