When you hear “superfoods’, you may think of something that usually grows in the Amazon forest with a name that is hard to pronounce ☺ Maybe you are right! Some foods whose we are not very familiar also called superfoods...
Sound therapy is one of those complementary techniques that use sound, music, and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being. You may listen to these sounds according to your needs. If...