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Mindful Self Compassion: How to Embrace Yourself Fully in 30 Days

Mindful Self Compassion: How to Embrace Yourself Fully in 30 Days

mindful self compassion

Week 1: Understanding Mindful Self Compassion

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Week 2: Deepening Your Practice

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Week 3: Overcoming Challenges

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Week 4: Integrating Self Compassion into Your Life

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Conclusion

What’s Next?

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İrem Değirmencioğlu
İrem Değirmencioğlu

Hey beautiful soul! I'm Irem and I’m so glad you’re here! 💛 As a yoga enthusiast and mental health advocate, I invite you to join us on this self-discovery journey. Together, let’s explore, heal, and grow. 🧘‍♀️

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