Meditation Archives - Page 3 of 4

Womb Space Healing

If you have problems especially in the uterine area (the entire reproductive system in the pelvic cavity) during this period of your life (fibroids, cysts, cancer types, early menopause, etc.), please make sure that you do each application in this...

December 9, 2021

Divine Feminine Empowerment Goddess Meditation Transformation Women

Woman and Nature

Like the moon and solar system, the wisdom of the women’s body rests on the harmonization of its cycles with nature: the rhythm of the sea, the wind, the fire, and the seasons. The term ‘Mother Nature/Mother Earth’ reinforces the...

December 8, 2021

Breathwork Meditation Sleep Wellbeing

Sleep

Along with nutrition and exercise, good sleep is one of the pillars of well-being. You simply cannot achieve optimal mind, body, and soul health and healing without quality sleep. However, in real life, there may be times and periods when...

December 6, 2021

Breathwork Divine Feminine Empowerment Meditation Transformation Wellbeing

Self-love

Well-being and transformation start with the Awareness of one’s Self-love. When you start loving someone, the first thing you do is care. Mindful Self-care is about practicing conscious activities, routines, or rituals for your mind, body, and soul. Taking care...

December 5, 2021

Lunar Calendar – Moon Cycle Rituals and Meditation

Lunar Calender Meditation Moon Cycle Rituals Wellbeing Women

Lunar Calendar – Moon Cycle Rituals and Meditation

Did you know that women are actually known as Lunar Creatures? We all know women’s bodies and feelings are influenced by a lot of things beyond our control. Studies show that one of those influencers is the Moon—the satellite of...

December 4, 2021

Divine Feminine Meditation Sound Bowl Wellbeing

Healing with Sound Bowl

The sounds emanating from the bowls have holistic effects. In other words, they are good for both body, mind, and spirit. With these vibrations, body fluids are activated, blocked areas are dissolved, muscles are relaxed, and fasciae are stretched. These...

December 3, 2021

Practices for Menstrual Cycle Irregularities and PMS Pain

Breathwork Meditation Menstrual Cycle Period Wellbeing

Practices for Menstrual Cycle Irregularities and PMS Pain

The menstrual cycle is one of the most beautiful gifts given to the female body. It is also a kind of compass for the reproductive and creation system. It is vital to you to prepare your soul and body for...

December 2, 2021

Affirmation Divine Feminine Empowerment Mantra Meditation Wellbeing Women

Mantra Meditations

Mantra Meditations are unique exercises of Mindfulness that focus on your transformation. MAN means mind and TRA means to tune the vibration and release. Mantra meditations are designed to give the mind an object to focus on. When you have...

December 1, 2021

Meditation Transformation Wellbeing Women

Intuitions & Intentions

Please apply your intentions continuously at intervals to keep you on that wish channel and to remind yourself and the universe by repeating. It’s all about your focus and belief. Therefore please focus only on your intentions, what you will...

November 24, 2021

Breathwork Empowerment Meditation Transformation Wellbeing

Apply Breathwork to Your Life

Breath is life… Breathwork is the quickest and easiest practice to learn to get rid of problems, sorrows, and physical pains that ruin the quality of your life. Mindfulness practices like Breathwork will make you feel ready for your day...