The 6th World Congress on Abdomino-Pelvic Pain in Columbia, organized by the International Pelvic Pain Society (IPPS), recently convened experts, researchers, and advocates in the field to explore cutting-edge treatments and strategies for managing chronic pain. Among the distinguished speakers was Prof. Dr. Rukset Attar, whose presentation captivated attendees with insights on holistic approaches to pelvic pain management.
In her address, Prof. Dr. Attar emphasized the necessity of integrating both physical and emotional health when addressing the complexities of abdomino-pelvic pain. Her remarks resonated strongly with the audience, highlighting a growing recognition in the medical community of the need for comprehensive care models.
One of the key aspects of Dr. Attar’s presentation was her endorsement of Goddess, a women’s empowerment and wellbeing app that has emerged as a beacon of hope for women navigating the challenges of pelvic pain. “Goddess serves as a vital tool for women experiencing pelvic pain and related health issues,” Dr. Attar noted.
The Goddess app includes a range of features designed to enhance users’ overall wellness. With guided meditations, daily affirmations, and educational resources focused on body awareness and emotional health, Goddess encourages women to connect with their inner strength. Dr. Attar explained that these elements can significantly contribute to pain management by promoting relaxation, reducing stress, and enhancing mental clarity.
Dr. Attar stated that “When patients feel supported and informed, they are more likely to engage in self-care practices that can lead to improved health outcomes.”
The Congress itself was a hub for sharing the latest research and innovative strategies in pelvic pain management. Workshops, panel discussions, and networking opportunities allowed professionals to exchange ideas and collaborate on new initiatives. Dr. Attar’s presentation stood out for its practical application, inspiring many attendees to explore the integration of digital health tools like Goddess into their clinical practices.
The emphasis on digital health solutions at the Congress reflects a broader trend in healthcare, where technology is increasingly utilized to enhance patient engagement and support. As healthcare providers recognize the importance of addressing the emotional and psychological aspects of pain, tools like Goddess will likely become integral components of holistic care strategies.
Prof. Dr. Rukset Attar’s endorsement of Goddess not only underscores the app’s relevance but also highlights a significant shift towards more inclusive and empowering healthcare practices. By shared experiences and collective healing, Goddess is contributing to a growing movement that prioritizes women’s health and well-being.
Physical Health Benefits of Goddess for Pelvic Pain
- Guided Mindfulness Practices:
- Offers yoga and stretching routines tailored to alleviate tension and improve flexibility, especially beneficial for pelvic pain relief.
- Among numerous mindfulness practices, the body scan method stands out as an effective way to relieve abdomino-pelvic pain.
- Breathworks:
- Includes exercises that promote deep breathing, helping to reduce stress and enhance oxygen flow throughout the body.
- Through root chakra, sacral chakra and solar plexus chakra, you can find all pelvic relaxing practices to release pain.
- Womb Space Healing:
- From meditation and yoga to breathwork and podcast series, womb-space healing is a powerful approach to relieve abdomino-pelvic pain in women.
- Posture Awareness:
- Educates users on maintaining proper posture, which can reduce strain on the back and pelvic region and improve overall body alignment with Kundalini yoga practices.
- Holistic Health Awareness:
- Features podcasts and resources on nutrition, self-care practices, and lifestyle changes that contribute to physical wellness.
- Mind-Body Connection:
- Encourages awareness of how mental and emotional health can impact physical well-being, promoting a comprehensive approach to health.
- Routine Building:
- Helps users establish consistent self-care routines that incorporate physical activity and mindfulness, leading to improved physical health outcomes.
- Self-Care Reminders:
- Sends reminders for featured and self-care practices and morning-evening routines promoting regular attention to physical health.
(These specialized practices are performed by our experts: Lale Yılmaz, Sırma Belin, Hande Mistili, Aslı Özturhan, Buse Energin, Zlatko Kanda, and Rose Sole.)
By utilizing these features, users can experience improved physical health and overall well-being through the Goddess app.
As discussions continue around the future of pelvic pain management, the insights shared at the Congress pave the way for new approaches that embrace the complexity of chronic pain. With leaders like Prof. Dr. Attar advocating for comprehensive care models that incorporate modern technology, the future looks promising for women seeking effective and empowering solutions to manage their health.
Ready to take control of your health and well-being? Download the Goddess app today and join a community dedicated to empowering women through holistic wellness!
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